Audrey Salzman
MY NAME IS AUDREY SALZMAN AND I AM SO EXCITED TO BE THE OWNER AND PERSONAL TRAINER AT FITNESS FORWARD TRAINING IN LELAND!
BEING A PERSONAL TRAINER IS A PASSION OF MINE AND AM SO EXCITED TO HAVE THE OPPORTUNITY TO FOLLOW MY DREAM AND OPEN MY OWN PERSONAL TRAINING STUDIO! I FEEL STRONGLY ABOUT THE HEALTH AND WELLNESS OF MY CLIENTS AND THEIR SAFETY IS MY NUMBER ONE PRIORITY. I HAVE CREATED A STUDIO WHERE YOU WILL FEEL COMFORTABLE AND BE ABLE TO HAVE A PROGRAM CREATED FOR YOUR INDIVIDUAL
HEALTH AND FITNESS GOALS.
FITNESS IS A HUGE PART OF WHO I AM AND IT HAS HELPED ME WITH MANY THINGS I HAVE ENCOUNTERED IN LIFE. I HAVE SIX AUTOIMMUNE DISEASES - ONE OF WHICH IS LUPUS. EXERCISE HAS BEEN MY SAVING GRACE AND I DIDN'T REALIZE THAT UNTIL DEVELOPED A BLOOD CLOT AND PULMONARY EMBOLISMS IN BOTH OF MY LUNGS. MY ROAD TO RECOVERY INVOLVED CHANGING THE WAY I DID THINGS AND HOW I TOOK CARE OF MYSELF. SO, I JOINED A GYM AND HIRED A PERSONAL TRAINER AND MADE SURE THAT MY BODY GOT INTO SHAPE TO HELP MAKE MY CHRONIC DISEASES MORE MANAGEABLE. I COMMITTED MYSELF TO BOTH CARDIOVASCULAR AND STRENGTH TRAINING AND CHANGED THE WAY I THOUGHT ABOUT EXERCISING. THIS WAS LIFE ALTERING FOR ME. I HAD NEVER BEEN FOND OF EXERCISING, NOR HAD I EVER STEPPED FOOT INTO A GYM. ONCE I STARTED, HOWEVER, AND FOUND THE RIGHT TRAINER TO HELP ME I WAS HOOKED AND NOTICED THAT MY BODY STARTED TO FEEL BETTER AND MENTALLY MY SPIRIT IMPROVED. EXERCISE HAS BECOME A WAY OF LIFE FOR ME AND PART OF MY EVERYDAY REGIMEN.
EACH CLIENT THAT I HAD THE HONOR OF TRAINING COMES IN WITH A UNIQUE STORY AND JOURNEY. MY PRIORITY IS TO HELP MY CLIENT'S MEET THEIR PERSONAL HEALTH AND FITNESS GOALS AND WHILE ALSO ENJOYING AND EXPERIENCING MOVING THEIR BODIES IN WAYS THEY NEVER THOUGHT POSSIBLE. IT'S IMPORTANT TO ME TO MAKE SURE THAT MY CLIENTS HAVE A POSITIVE EXPERIENCE AND THAT THEY MAKE A COMMITMENT TO A HEALTHY AND FIT LIFESTYLE.
rob greenough
ROB HAS OVER 30 YEARS OF TRAINING EXPERIENCE ACROSS MANY SPORTS AND DISCIPLINES INCLUDING ELITE ATHLETES, IN TEAM AND INDIVIDUAL SPORTS.
HE IS A CERTIFIED PERSONAL TRAINER AND A BLACK BELT IN AMERICAN KICKBOXING.
ROB IS CURRENTLY A VOLUNTEER COACH WITH THE CAPE FEAR HIGH SCHOOL AND UNCW RUGBY PROGRAMS.
"I ENJOY MEETING NEW PEOPLE AT ALL FITNESS LEVELS AND HELPING THEM SET AND ACHIEVE ATTAINABLE GOALS. TRAINING SHOULD BE A FUN, ENJOYABLE AND STIMULATING EXPERIENCE INDIVIDUALLY DESIGNED FOR EVERY CLIENT."
ANGELA RENDINA
I love to help others transform through fitness! I have worked with many clients who have felt frustrated, overwhelmed, and helpless. I enjoy working with all fitness levels and bringing a smile to someone’s face daily while celebrating small wins throughout each session or class.
I am a certified OFNC Fitness Instructor. I feel blessed to have accomplished many fitness-oriented goals. I was in competitive sports throughout college and then I became a personal trainer, as well as, group fitness instructor!
I am passionate about the fitness industry and the community and family that comes along with the industry. Fitness is about feeling good both physically and mentally. It means a lot to me when I help others accomplish small and large victories in life.